Women's health, fitness in focus Wednesday

Join with individuals across the country on Wednesday [Sept. 24] for National Women's Health & Fitness Day, the largest health promotion event to bring awareness to the importance of regular exercise and nutrition for women.

Events will take place throughout the day at Mississippi State, including:

-- Early Morning Yoga at the Sanderson Center from 6-7 a.m.

-- Fitness Fair on the Drill Field from 1-3 p.m. Giveaways, resources and information on local opportunities to get healthy will be available.

-- Black Light Zumba at the Sanderson Center from 7:30-9 p.m.

The first 50 participants at each event will get a free Bondi band and can enter for a chance to win a FitBit

For more information, please contact Mandy Conrad at mconrad@saffairs.msstate.edu or Lindsey Grant at lrg91@saffairs.msstate.edu.

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